In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Salmon, sockeye, canned, total can contents	19 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies are listed below.

Water	1.7 g	1.7%
Energy (calorie)	492 kcal
Energy (joule)	2057 kJ
Protein	4.33 g	4.33%
Total lipid (fat)	21.13 g	21.13%
Ash	1.63 g	1.63%
Carbohydrate, by difference	71.19 g	71.19%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	63.68 g	63.68%
Calcium, Ca	105 mg	0.10%
Iron, Fe	1.11 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	146 mg	0.15%
Potassium, K	261 mg	0.26%
Sodium, Na	61 mg	0.06%
Zinc, Zn	1.61 mg
Copper, Cu	0.344 mg
Manganese, Mn	0.329 mg
Selenium, Se	3.3 µg
Fluoride, F	17.5 µg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies